Our structured group circles offer tools for you to unleash your fullest potential.
Explore our circles in further detail below.
Declare your North Star: 2026 Intention Setting Workshop
Join us for an intention-setting workshop that will get your new year started with clarity, intentionality and purposefulness ✨.
As we prepare to step into a new year, this workshop invites you to pause, turn inward, and tune into the deeper direction that’s calling you forward.
The North Star, steady, constant, and unwavering, has guided travelers for centuries. It’s not the brightest star, it is the one that always points us home. In this gathering, we’ll use that same symbolism to uncover the intention that can guide your next season of life.
Through a series of reflective prompts and visualizations, you’ll explore what you want to feel, create, and embody in the year ahead. You’ll be guided to articulate your personal North Star: a clear, soulful intention to orient your decisions, energy, and growth.
Together, we’ll deepen into this intention with journaling and sharing exercises designed to help you understand:
What your North Star is asking of you
How to weave it into your daily way of being
How it could unfold or manifest throughout the coming year
To close our time together, we'll “crystallize” our North Stars by designing a journal cover together as a tangible reminder of our intention.
Event Location:
This year we’ll offer two times/locations for Declare your North Star:
San Francisco - January 7th, 2026 at 8pm - Baptiste Power Yoga San Francisco
Marin - January 15th, 2026 at 6:30pm - Cypress Mill Valley
Accessibility note:
We will be sitting on the floor for the event. You are welcomed to bring a meditation pillow for comfort. We can make arrangements for chairs if needed, please email hello@waveflowapp.com in advance.
Please sign up in advance to ensure we have a journal ready for you.
Explore past program Google Reviews here.
Spark Innovation Entrepreneur Circle
Do you want to jumpstart your business or launch a new offering?
Join the circle that has helped entrepreneurs spark creativity, stay accountable, and grow their businesses with intention, all within the support of a mindful, motivated group.
This workshop is designed for entrepreneurs, small business owners, and anyone ready to bring a new idea to life. Each week offers a balance of structure, reflection, and collaboration to help you take focused, meaningful steps forward.
What to Expect
Accountability & structure to help you follow through on your goals
Thoughtful prioritization to clarify what truly matters
Connection & community with like-minded entrepreneurs
A mindful check-in to begin each session with presence and clarity
Discussion Themes
We’ll explore key topics including:
Generating Creative Solutions
Vulnerability in Leadership
Working Through Obstacles
Building a Digital Presence
…and more.
Explore past program Google Reviews here.
January 2026 Date & Times:
San Francisco, CA: Our 4 weekly meetings will take place on Wednesdays from 2:30-3:45pm starting January 14th in the Presidio. Tap here to sign-up for the San Francisco circle.
Mill Valley, CA: Our 4 weekly meetings will take place on Fridays from 10:45am-12pm starting January 9th, 2026 at the Lumberyard. Tap here to sign-up for the Mill Valley circle.
Virtual Group (Zoom): Our 4 weekly meetings will take place on Mondays from 3:30-4:30pm PST, 4:30-5:30pm MT, 5:30-6:30pm CT and 6:30-7:30pm ET starting January 26th. Tap here to sign-up for the virtual circle.
Artist’s Way Creative Pod
Join our creative pod where we'll workshop Julia Cameron’s book, The Artist’s Way. Expect journaling, artist 'dates', and self-expression.
Do you hope to carve out space for more creativity?
Does the support of a group help you stay on track?
Are you seeking to break through limiting beliefs and old patterns?
We've got you!
Join our creative pod where we'll workshop Julia Cameron’s book, The Artist’s Way. Expect journaling, artist 'dates', and self-expression.
Over the course of the 12 week Artist's Way program, we'll use the support and accountability of the group to stay 'on track' to our committment to embrace creativity as a spiritual path. Reserve your spot here.
Please purchase The Artist's Way book separately before our first meeting at your local bookstore or here.
We'll gather bi-weekly on Thursdays, beginning Jan 8th - Thurs Mar 19th (2026), from 9:30am - 10:30am at the Depot in Mill Valley. Please arrive a couple minutes beforehand if you'd like to get a coffee or tea from the Depot. Bring a journal, a pen, and an open mind.
Explore past program Google Reviews here.
Ripple Effect Meditation Circle
🌿 About the Circle
Curious about meditation but struggling to keep a consistent practice?
Find it challenging to quiet your mind or stay present on your own?
Do you thrive with the structure and support of a group?
Join us for a small group guided meditation and reflection circle designed to help you cultivate inner harmony, creativity, and self-compassion. Each session includes guided meditation, mindful reflection, and optional sharing in a supportive and welcoming environment.
New and experienced meditators alike are welcomed to join! We'll explore unique forms of meditation including mantra, visualization, metta (loving-kindness), body scan & more over the course of the program.
🪷 Details
Our meetings will take place Meetings will take place outdoors in Mill Valley, near downtown. In the case of inclement weather, we'll meet at a private residence near Mill Valley town.
Meeting dates: 2/25, 3/4, 3/11, 3/18, 3/25 and 4/1 from 11:15am-12:15pm. Wear something comfortable. Bring a journal, a pen, and an open heart.
Explore past program Google Reviews here.
