🌿 About the Circle

Curious about meditation but struggling to keep a consistent practice?
Find it challenging to quiet your mind or stay present on your own?
Do you thrive with the structure and support of a group?

Join us for a small group guided meditation and reflection circle designed to help you cultivate inner harmony, creativity, and self-compassion. Each session includes guided meditation, mindful reflection, and optional sharing in a supportive and welcoming environment.

New and experienced meditators alike are welcomed to join! We'll explore unique forms of meditation including mantra, visualization, metta (loving-kindness), body scan & more over the course of the program.

🪷 Details

Our meetings will take place Meetings will take place outdoors in Mill Valley, near downtown. In the case of inclement weather, we'll meet at a private residence near Mill Valley town.

Meeting dates: 2/25, 3/4, 3/11, 3/18, 3/25 and 4/1 from 11:15am-12:15pm. Wear something comfortable. Bring a journal, a pen, and an open heart.

Explore past program Google Reviews here.