Awaken the artist, entrepreneur, and human within.

Explore our schedule

What’s New at Waveflow?

  • North Star: Intention Setting Workbook

    This workbook promises the structure, clarity, and accountability you will benefit from to stay aligned with what truly matters to you

    Set your Intention
    North Start Intention Setting Workbook Mindful course intentions intention planner

  • Waveflow Podcast Season 2

    If you’ve ever felt pulled between big dreams and presence in your daily life, this season is for you. Hear from entrepreneurs who’ve stayed grounded while bringing their ideas to life.

    Listen to the Podcast
    Waveflow Podcast Season 2 entrepreneur small business owner marin mill valley sausalito san francisco

  • Join a Winter 2026 Circle

    Awaken the artist, entrepreneur & human within. Our workshops are designed for intentional people seeking growth & accountability. Explore our schedule & join in!

    Join a Circle
    Entrepreneur Group Business owner club coach mill valley marin sausalito artists group

Mindset is everything.

Amplify your gratitude practice in one month with our workbook, Ripple.

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We can’t wait to meet you.

Reflect holistically with daily prompts

Celebrate and share your journey

Connect more deeply

Stay in the loop. Give us a follow.

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View fullsize The path isn’t always linear, and we’re here to support for every twist & curveball along the way 💫 New workbook coming SOON! 😝 - #northstar #intentionsetting #waveflow #declareyournorthstar #intentionworkbook
View fullsize Okie dokie, North Star 💫 has been released for approval 🤞🏽 & now we wait….. - #intentionsetting #intentionworkbook #waiting
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View fullsize Right now is a great time to begin again 💫 - #intentionsetting #intentions #journaling #journal #intention #intentionjournal #intentionsjournal #intentionsettingjournal
View fullsize The raddest club around 💭 🌅 ☕️ 📓
View fullsize Ok ok ok after a brief hiatus I’m stoked to share there is a WORKBOOK COVER LOADING ⚙️ I’ve been working on a sweet little intention-setting workbook and she needs a cover!!!! I would love your help pick one!!! I’ve been staring t
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View fullsize Our Fall lineup of Spark Innovation entrepreneur circles is LIVE and we can’t wait to see the innovation & intentional process unfold 😆 Explore our small circles in San Francisco, Marin and online (via Zoom) via the link in our bio 🌀 DM
View fullsize After a phenomenally playful summer with the toddlers… we are back in action 🎬 There is so much to look forward to with Waveflow this fall ☺️ This season’s vision board inspired by 🎨: @itsalchemie @bonnieannphotography @brightenmad
View fullsize Awaken the artist, entrepreneur and human within 🤍 Tap the link in our bio to explore our upcoming circle schedule and join in 🌀 - #meditationcircle #meditationmarin #marinmeditation #entrepreneurgroup #sffoundergroup #sanfranciscofoundergroup #s
View fullsize Happy Father’s Day to all the rad Dads 🏄🏽‍♂️ - #fathersday #fathersday2025
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View fullsize A daily gratitude practice will help smooth out those waves, ya know 🏄🏼‍♀️ Tap the link in our app to download our free gratitude journal app. Spread that good good with your friends and fam 🤍. - #gratitude #gratitudejournal #ridethewaves #
View fullsize Meditation GAINS are real! Join us on Monday afternoons in Mill Valley, CA 🧘🏽🧘🏼‍♂️🧘🏿‍♀️🧘‍♀️🧘🏾🧘🏻‍♂️ Sources: JAMA internal medicine, 2014 & 2015, Hypertension (2013), research from the University of Wisconsin & Wake
View fullsize Your meditation practice will be flowin’ in no time 〰️ #MindfulnessPractice #MeditationJourney #InnerPeace #ConsciousLiving #StillnessSpeaks #GuidedMeditation #HealingCircle #EnergyAlignment #PresenceOverPerfection #MillValleyEvents #BayAreaWe
View fullsize Don’t take our word for it- take theirs! 🥰 Are you looking for space from your hectic day-to-day life to get clear and be honest with yourself about what matters most to you?! Waveflow’s Ripple Effect meditation program offers the benef
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